Read moreDon’t be afraid to dream and create
How often do you give yourself time to dream and create? Do you tap into inspiration on a regular basis? After a busy week it’s so important…
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Read moreGirl power inspiration of the week
OMG I love this girl power message so much and it’s the perfect inspiration needed on a Friday. So many of us make ourselves small for…
Read moreHow do you want to feel?
The Desire Map by Danielle Laporte taught me the importance of asking ourselves the most crucial of all questions: “How do you want to feel?”. Thanks…
Read moreWhat’s stopping you?
Time for a mid-week check in! What’s stopping you from making your life a little more fulfilling? Do you notice if you are standing in the…
Read moreThere is a voice that doesn’t use words, listen
Tap into your intuition this week rather than always letting your mind run the show. Certain decisions need to be made in a different way than…
Read moreSurround yourself with people who get it
Finding your tribe or creating it is so important to your happiness and inner peace. When you surround yourself with people who get it, it allows…
Read moreSelf care is the secret ingredient to manifesting what you desire
How often do you prioritize self care in your week? It can be easy to think that our busy schedule doesn’t allow for some down time…
Read moreReminder: you are beautiful
You are beautiful. Even on your off days, even when you’ve fallen flat on your face. We must learn to love ourselves no matter what and…
Read moreBe thankful for where you are
How often do you start your day thankful for where you are? Do you focus on all that you have or on what you think you…
Read moreSprinkle hard work and determination on your dreams to make them a reality
It’s so important to remember your WHY when you notice that you are losing motivation. Whether it’s staying fit and healthy or going after your dreams,…
Read moreSelf reminder: I create my reality
Today’s self-empowering mantra: I CREATE MY REALITY. We need to remind ourselves of this on a daily basis. The goals that we reach for and the dreams…
Read moreWhat do success and happiness look like for YOU?
It’s your call to decide what success and happiness mean to you. Don’t let others define your life or influence major life decisions. When I was…
Read moreYou are entirely up to you
You are entirely up to you. Your mindset is what will make or break your day and week. Sure there are external circumstances that you can’t…
Read moreYour breath’s connection with inner peace
It all comes back to your breath. Without it your life wouldn’t exist. Having gratitude for our breath puts our problems in perspective and makes us…
Read moreWhy following your bliss is your purpose
Following your bliss is a concept that we hear about quite often and there’s a reason for that: The path to a fulfilling life unfolds by…
Read moreYou are amazing
Maybe this week kicked your butt or maybe you were a superstar. Whatever you got accomplished or didn’t, remember that you are amazing. Yes, these are just…
Read moreLive less out of habit and more out of intent
We can so easily fall on automatic pilot and forget how incredible this life is. You get up and breathe and walk and do a million…
Read moreShare your light, not your worry
Let’s be careful about the energy we put out there. Share your light with others rather than passing on your worry to them. Notice the…
Read moreSay yes to abundance
Do you say yes to abundance? Do you realize that you are surrounded by it constantly and it also flows within you at every moment of…
Read moreThe difference between having negative thoughts and believing them
Do you know that there is a world of difference between having negative thoughts and believing them? When I finally realized this it was a game…