Today’s self-empowering mantra: I CREATE MY REALITY. We need to remind ourselves of this on a daily basis. The goals that we reach for and the dreams we choose to chase are based on what we think we are capable of.

I’ll admit that I sometimes doubt myself and I can see how it stops me from taking action and seizing certain opportunities. Cultivating self confidence is so, so important.

In fact, I’m thinking of doing a workshop on this topic (live or online) because it’s something that I struggled with a lot when I was younger. Sure, my inner mean girl still shows up from time to time but I’ve learned not to listen to her.

I know now that just because I have a negative thought pop up it doesn’t mean it’s true.

I have a choice in believing that negative mental discourse or not identifying with it. We all have this choice but the first step is being aware of what kind of mental dialog we have going on.

If we think it’s not serving us and allowing us to rise to our full potential, then it’s time to change that mindset. I would be happy to help with this so let me know if you would be interested in taking part in a workshop on this subject (comment below!).

Wishing you a wonderful day where you step into empowerment and choose to cultivate thoughts that propel you towards your dreams rather than holding you back.

Geneviève xoxo

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