(Less Stress) More Wellness
Daily doses of inspiration
↡ Helping you master a
PEACEFUL MIND / HEALTHY BODY & HAPPY SOUL
↡ Certified yoga teacher & meditation coach
↡ Mindful living, wellbeing & self love
Come a little closer...
I consider myself a spiritual girl living in the material world meaning that I have both feet on the ground and deal with life’s daily challenges like everyone else but I’ve found tools to take on those challenges in a peaceful way. I created this blog to share these “strategies” but also to have a place to find inspiration on the daily whether that’s an easy healthy recipe, a resource to get me out of a slump or a quote to guide me during a more difficult moment.About me