Less Stress, More Wellness



Daily doses of inspiration

Follow me on Instagram or Facebook to get a daily dose of inspiration to help you navigate through the challenges of life and live more healthy + happy


Come a little closer...

I consider myself a spiritual girl living in the material world meaning that I have both feet on the ground and deal with life’s daily challenges like everyone else but I’ve found tools to take on those challenges in a peaceful way. I created this blog to share these “strategies” but also to have a place to find inspiration on the daily whether that’s an easy healthy recipe, a resource to get me out of a slump or a quote to guide me during a more difficult moment.

About me