Less Stress, More Wellness


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Know your worth

Never underestimate just how valuable you are. Don’t let others or your circumstances make you doubt that. Your value doesn’t only hold in what you…


Daily doses of inspiration

Follow me on Instagram or Facebook where I share daily doses of inspiration (check out my stories!) to create a life with less stress and more wellness.


Come a little closer...

I consider myself a spiritual girl living in the material world meaning that I have both feet on the ground and deal with life’s daily challenges like everyone else but I’ve found tools to take on those challenges in a peaceful way. I created this blog to share these “strategies” but also to have a place to find inspiration on the daily whether that’s an easy healthy recipe, a resource to get me out of a slump or a quote to guide me during a more difficult moment.

About me