(Less Stress) More Wellness

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On my wellness wish list

Whether you’re a full on wellness warrior that works out every day or you just go to a yoga class from time to time, it’s…

Daily doses of inspiration

Follow me on Instagram or Facebook where I share daily doses of inspiration (check out my stories!) to create a life with less stress and more wellness.

Come a little closer...

I consider myself a spiritual girl living in the material world meaning that I have both feet on the ground and deal with life’s daily challenges like everyone else but I’ve found tools to take on those challenges in a peaceful way. I created this blog to share these “strategies” but also to have a place to find inspiration on the daily whether that’s an easy healthy recipe, a resource to get me out of a slump or a quote to guide me during a more difficult moment.

About me