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Archive | August, 2016

Watch: Switzerland highlights part 2

Switzerland, travel, europe, swiss, suisse,

As promised in my last Switzerland post, here is part 2 which I did as a video to make it even more fun and inspiring. I could have honestly packed hundreds of clips and photos in this video which would have turned it into a documentary/travel log but I decided to just make it a […]

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Find peace within yourself

peace within yourself, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, inner peace, ego

Always remember that how others behave or react to you is a reflection of who they are. It can be easy to get triggered if someone says something hurtful but really that negativity is coming from within them. It’s not to say that we shouldn’t be accountable for our actions or be open to constructive criticism […]

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Live everyday with intention

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What is your intention for this week? When you wake up what are you excited about? Living with intention means to know why you get up in the morning and why you do what you do. Your intention is your WHY. It’s your purpose: Why you think you are here and why you matter. Those reasons can […]

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Sleeping with scorpions & stepping outside our comfort zone (vlogging from Sardinia!)

stepping outside our comfort zone, mindful living, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, mindfulness, mindful

Hi my lovelies! In this video I’m coming to you from beautiful Sardinia talking about a little “encounter” that happened one night when certain uninvited creatures crept into our room… This experience inspired me to tackle the topic of stepping outside our comfort zone and how this contributes to our health + happiness. It might […]

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It’s the little things in life that matter

it's the little things, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, gratitude

Well, we’re back from Sardinia (mega blog post on this trip coming soon) and although we had an amazing time it made me appreciate coming back to certain small things in Switzerland… First: no scorpions in the house (yup, shared that horrifying moment on Snapchat) Second: having my morning smoothies  Third: getting back to my […]

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How you see yourself is what you will be

how you see yourself, self love, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, be the best version of you, full potential, dreams,

The most precious and important gift you can give yourself in this lifetime is self love. Because we cannot give what we don’t have we must develop kindness and compassion for ourselves in order to be able to direct it towards others. Because trying to get through life while having harsh thoughts about ourselves makes everything […]

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Don’t let the dream killers in

dream, determination, perseverance, self love, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, be the best version of you, full potential, dreams,

Your dreams are possible and don’t let anyone tell you otherwise. Look around in this world at what “ordinary” people have accomplished. We can all make something from nothing when we put our mind and heart into it. We are here to live an incredible life and not just be in survival mode. Yes we must work […]

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Never give up on your vision

never give up, determination, perseverance, self love, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, be the best version of you, full potential, dreams,

Today’s post is a #WCW that focuses on a woman that is hugely inspiring: Lorna Jane Clarkson. She has built a wellness empire that benefits so many people and she’s great proof that perseverance pays off. I come back to patience a lot I my posts partly because it’s something I’m still learning but also because I […]

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Switzerland summer 2016 highlights-Part 1

Luzern, Lucerne, Switzerland, Suisse, Swiss, travel, tourism, wanderlust, europe, vacation

Grüezi from Switzerland! As my summer stay comes to an end, I had to do a post on my favourite place in the world (yes, the fact that my man lives here makes me somewhat biased). Rather than simply sharing the highlights of Switzerland, I wanted to show you that there is something for everyone here. […]

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Self love is the greatest medecine

self love, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, be the best version of you, full potential, dreams,

Honour the beautiful being that you are today. Choose kind thoughts towards yourself and make sure your internal dialog is as loving to yourself as you would be to a good friend. We can sometimes be our own worst enemy with the harsh beliefs we have about ourselves and this actually makes our journey much more difficult. […]

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Anything worth having is worth waiting for

worth waiting for, determination, hard work, patience, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, be the best version of you, full potential, dreams, dream, big dreams, dream big, goals, hustle, patience

It’s so important to have faith in ourselves even when things don’t seem to be moving ahead. Whether it’s a relationship, a business or a passion project, we must develop patience and trust. I know I can tend to want what I want NOW and I’m not sure if that’s an only child thing or a generational […]

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Keep on working for it

working for it, hustle, determination, hard work, patience, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, be the best version of you, full potential, dreams, dream, big dreams, dream big, goals, hustle

So many of us have a tendency to want immediate gratification rather than tapping into patience and determination. It’s partly because we live in an immediate gratification society but it’s also because of what we witness online. Social media shows us these images of people with successful businesses, great bodies and what seems like the perfect […]

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