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European weekend escapades, East Wittering, England, travel, europe, wanderlust, summer, vacation, ocean, beach, sky, cloud, Read more
Travel

European weekend escapades + we’re heading to Sardinia!

I’ve been in Switzerland for almost two months now so needless to say I’ve taken A LOT OF PHOTOS (stay tuned next week for a…

mindful living, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, be the best version of you, full potential, dreams, dream, big dreams, dream big, goals, ambition, quality of your action, results, excuses, lose the excuses, good vibes, positive thinking, positivity, positive mind, negativity, negative, negative thinking, negative mindset, positive mindset Read more
DAILY INSPIRATION

Release negavity: good vibes only

Release any negative energy that’s residing within you. Whether it’s in the thoughts you’ve been having about yourself, others or a situation, let go of that…

healthy choices while on vacation, mindful living, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, mindfulness, mindful, lifestyle coach, vacation, travel, healthy vacation, healthy choices, fitness, Read more
TravelWellness

How to make healthy choices while on vacation

Does travel time equal throwing your healthy habits out the window? If that’s the case, you probably often return home feeling bad about certain choices…

goals, your goals, mindful living, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, be the best version of you, full potential, dreams, dream, big dreams, dream big, goals, ambition, quality of your action, results, excuses, lose the excuses Read more
DAILY INSPIRATION

Lose your excuses in order to find your desired results

Boy can we be good at getting in our own way from reaching our goals. Sometimes it’s easier to make excuses and point at external factors…

goals, your goals, mindful living, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, be the best version of you, full potential, dreams, dream, big dreams, dream big, goals, ambition, quality of your action Read more
DAILY INSPIRATION

How fast you reach your goals depends on the quality of your daily actions

Execution and action are everything when it comes to getting results. Whether it’s a heathy body or thriving business it’s paying attention to those daily details…

settling, mindful living, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, be the best version of you, full potential, dreams, dream, big dreams, dream big, don't settle Read more
DAILY INSPIRATION

How to make sure you aren’t settling for the life you have

This quote brings me back to the day I was contemplating quitting my job to follow my dream of building a purpose based business. I had…

mindful living, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, be the best version of you, full potential, dreams, dream, big dreams, dream big Read more
DAILY INSPIRATION

Don’t let small minds convince you that your dreams are too big

Sorry if I’m a bit late for today’s post! I was giving a guided tour of Luzern on my Snapchat and time just flew by! If…

Book A New Earth Eckhart Tolle Red Fairy Project Read more
Wellness

Book love: A New Earth by Eckhart Tolle

Summer time is perfect for catching up on books you’ve been meaning/wanting to read for a long time. Depending on what mood you are in,…

mindful living, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, be the best version of you, full potential, strength, girl power Read more
DAILY INSPIRATION

Listen to your heart, not the crowd

It can be easy to look around us and think that we should be doing just as everyone else. Nothing could be further from the truth…

break up with a friend, friendship, relationships, mindful living, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, mindfulness, mindful, lifestyle coach Read more
Wellness

When is it okay to break up with a friend?

The quality of your friendships is key in allowing you to lead a healthy + happy life and yet how often do you think about…

let some people go, mindful living, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, be the best version of you, full potential, friendship, toxic friends, Read more
DAILY INSPIRATION

If you want to grow you’ve got to let some people go

This week’s new video asks “When is it okay to break up with a friend?” (live on the blog tonight!). I know it’s a delicate subject…

A woman determined to rise, mindful living, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, be the best version of you, full potential, strength, girl power Read more
DAILY INSPIRATION

Are you determined to rise?

Do you realize how strong you are? Do you know the power that resides within you? Life might have its challenges but you my dear have…

mindful living, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, be the best version of you, full potential, excuses, fitness, workout, exercise, healthy body, active Read more
DAILY INSPIRATION

You are stronger than your excuses

We’ve all made up excuses at certain moments in our life for why we aren’t stepping into our full potential. Forget these excuses, forgive yourself for…

mindful living, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, be the best version of you, full potential, fitness, active, exercise, workout Read more
DAILY INSPIRATION

Workout motivation: mindset is everything

I’ve been working out like a maniac lately (like 7 days a week) because I have a very specific goal in mind. I’m turning 40 on…

cruelty free sunscreen, Sun Bum cruelty free suncreen Read more
Beauty

Sun Bum: because summer ain’t over yet (and cruelty free sunscreen is the only way to go)

So I’m starting a new series that I like to call 5 minute Fridays (which I totally stole from Lewis Howes and his awesome podcast).…

holding you back, mindful living, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, be the best version of you, full potential, Read more
DAILY INSPIRATION

Release what’s holding you back

I just filmed the latest video on how it’s important to know when it’s time to move from people or habits that are holding you…

press reset, fresh start, blank slate, mindful living, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, be the best version of you, full potential, Read more
DAILY INSPIRATION

You can press reset at any time

Everyday is a fresh start and a chance to press reset. No matter what has happened during the week so far, you can release it and…

quit your job, follow your dreams, the red fairy project, mindful living, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, mindfulness, mindful, lifestyle coach Read more
Wellness

What really happens when you quit your job to follow your dreams

My latest article is up on The Huffington Post! I don’t think I’ve ever been this honest before about what I’ve experienced since quitting my job…

focus on what you have, mindful living, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, be the best version of you, full potential, Read more
DAILY INSPIRATION

Focus on what you have rather than what is lacking

You have so many gifts in your life. It’s time to focus on what you have, maximize these gifts and allow them to help you…

stop unhealthy snacking, mindful living, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, mindfulness, mindful, lifestyle coach, healthy eating, Read more
Wellness

5 ways to stop unhealthy snacking

I’ve struggled with unhealthy snacking habits for part of my life and now that I’ve developed some effective tricks I wanted to share my 5…

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