Read moreWhen one door closes, another one will open
Can you have faith and patience for life to send what you need (vs what you think you want)? Notice the quote says « will…
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Read moreNo challenge, no change
Remember to trust life. To be patient and know that if you are not getting exactly what you want, something even better is coming your…
Read moreKnow your worth
Never underestimate just how valuable you are. Don’t let others or your circumstances make you doubt that. Your value doesn’t only hold in what you…
Read moreA clear vision of your full potential
September is about fresh starts and setting clear intentions for the rest of the month and year. Our energy can feel a bit frazzled and…
Read moreLiving in a beautiful state
« We are either living in a suffering state or we are living in a beautiful state. » This quote is from the third…
Read moreExpect nothing, appreciate everything
Life can surprise us in the most amazing ways when we are open and learn to trust. Sometimes we hold on very tightly to a…
Read moreNew month, new beginnings
A new month is an opportunity for a reset. To shift that mindset. To create new intentions and live consciously rather than on automatic pilot.…
Read moreCreate space for new beginnings
Why are we so afraid of the unknown? Why do we always feel the need to “fill space” or feel like everything is under control?…
Read moreYou already have all that you need
You already have everything you need to be at peace and content. Doesn’t feel that way? What do you focus on on a daily basis?…
Read moreSurround yourself with inspiration
Inspiration is probably one of the most important things in my life and it’s what I try to send out into the world every day…
Read moreHaving a great week is up to YOU
There is no denying now that pretty much everyone is back to work tomorrow. So, how is your mindset about that? Do you feel like…
Read moreNotice who you surround yourself with
They say you become like the 5 people you spend the most time with. I think that might be a slight exaggeration but I do…
Read moreBeing happy with the perfectly imperfect present moment
We must work hard sometimes at managing our expectations. Rather than wanting the present moment different than it is, why not see the good in…
Read moreEliminate what doesn’t help you evolve
Sometimes we hang on to old habits. Sometimes it’s old friends. It both cases, some of those serve us and others don’t. Just because you’ve…
Read moreWhat is the lesson to be learned?
Challenges and challenging people can be great gifts despite the hassle and frustration they can initially represent. I believe that they are teachers with a…
Read moreLess attitude. More gratitude
I think we all need to take a chill pill. To remember how lucky we are and put those daily dramas and worries in perspective.…
Read moreEmbrace the evolution of your soul
We are constantly in evolution, growing into a new version of ourselves. Doesn’t mean that life necessarily goes in a straight line and sometimes you…
Read moreBelieve you deserve it and the Universe will serve it
On this Sunday, notice the internal dialog that is going on in your mind. Is it a story of self love where you believe you…
Read moreWe rise by lifting others
We can so often get caught up in our own little worries that we focus solely on ourselves, forgetting that everyone has their own battles.…
Read moreBe you. The world will adjust
In the past, I convinced myself I was happy based on other people’s definition of happiness. That brought down the wrong path and with experience…