Read moreWhat do success and happiness look like for YOU?
It’s your call to decide what success and happiness mean to you. Don’t let others define your life or influence major life decisions. When I was…
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Read moreYou are entirely up to you
You are entirely up to you. Your mindset is what will make or break your day and week. Sure there are external circumstances that you can’t…
Read moreYour breath’s connection with inner peace
It all comes back to your breath. Without it your life wouldn’t exist. Having gratitude for our breath puts our problems in perspective and makes us…
Read moreWhy following your bliss is your purpose
Following your bliss is a concept that we hear about quite often and there’s a reason for that: The path to a fulfilling life unfolds by…
Read moreYou are amazing
Maybe this week kicked your butt or maybe you were a superstar. Whatever you got accomplished or didn’t, remember that you are amazing. Yes, these are just…
Read moreLive less out of habit and more out of intent
We can so easily fall on automatic pilot and forget how incredible this life is. You get up and breathe and walk and do a million…
Read moreShare your light, not your worry
Let’s be careful about the energy we put out there. Share your light with others rather than passing on your worry to them. Notice the…
Read moreSay yes to abundance
Do you say yes to abundance? Do you realize that you are surrounded by it constantly and it also flows within you at every moment of…
Read moreThe difference between having negative thoughts and believing them
Do you know that there is a world of difference between having negative thoughts and believing them? When I finally realized this it was a game…
Read moreWhy kind is the new cool
Saying that kind is the new cool can either be perceived as a powerful statement or a superficial one depending on how you view it. For…