Read moreFavourite stress busting accessory: Nest grapefruit candle
Hi guys! I’m sooo sorry I’m late on this post! I started a new contract this week at the coolest purposed focused creative agency in…
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Read moreLet’s get real: are you your own worst enemy?
Self confidence is probably the subject that is dearest to my heart because I struggled with it for so long. If there is one key…
Read moreSleeping with scorpions & stepping outside our comfort zone (vlogging from Sardinia!)
Hi my lovelies! In this video I’m coming to you from beautiful Sardinia talking about a little “encounter” that happened one night when certain uninvited…
Read moreHow to have a successful + consistent at home workout
Whether you’re tired of the gym or perhaps want to save some cash, there are great ways to have a consistent at home workout. I’ll…
Read moreWhy Snapchat rocks + all the goodies you’ll enjoy on this new platform
If you haven’t heard of Snapchat yet, you’re in for a treat. Nope, it’s not just another social media platform. It’s an app that offers…
Read moreHow to make healthy choices while on vacation
Does travel time equal throwing your healthy habits out the window? If that’s the case, you probably often return home feeling bad about certain choices…
Read moreBook love: A New Earth by Eckhart Tolle
Summer time is perfect for catching up on books you’ve been meaning/wanting to read for a long time. Depending on what mood you are in,…
Read moreWhen is it okay to break up with a friend?
The quality of your friendships is key in allowing you to lead a healthy + happy life and yet how often do you think about…
Read moreWhat really happens when you quit your job to follow your dreams
My latest article is up on The Huffington Post! I don’t think I’ve ever been this honest before about what I’ve experienced since quitting my job…
Read more5 ways to stop unhealthy snacking
I’ve struggled with unhealthy snacking habits for part of my life and now that I’ve developed some effective tricks I wanted to share my 5…