Read moreBe careful what you think
Your mind is a powerful thing and you must be careful what you think because your thoughts are translated into decisions and actions that create…
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Read more Read moreAll we need is love
All we need is love… Instead of making one day of the year about love on Feb 14th, why not focus on it with intention…
Read moreTrust your gut
Trust your gut. My friend, yoga teacher and mentor Bram Levinson once taught me that we need to bring our heart, head and gut into the…
Read moreA mantra for abundance
“Everything I desire is within me.” This was my morning meditation mantra for abundance with Deepak Chopra and I had to share because it’s so…
Read moreComparison is the thief of joy
Comparison is the thief of joy. Earlier this week, I watched the powerful video below by Carrie Green, founder of the Female Entrepreneur Association and…
Read moreAllow yourself time to just be
Take a few moments today to just be. Breathe, relax and enjoy where you are. Let go of the past, the future, the planning, analyzing,…
Read moreWhat do you want to attract in your life?
“Today, I focus on what I want to attract into my life.” This was my morning’s meditation mantra from Deepak Chopra which I thought I would…
Read moreYou are a spiritual being having a human experience
I love being reminded that I am a spiritual being having a human experience. It always helps me put things in perspective especially if I…
Read moreBelieve life is rigged in your favour
Do you believe me when I say that life is rigged in your favour? The answer to that question can vary depending on where you…
Read moreGreat things don’t come from comfort zones
Great things don’t come from comfort zones. Was just discussing this with my business partner last night. It’s funny how we resist stepping outside our…
Read moreThink of this Sufi saying before you speak
If you want to avoid unnecessary dramas and conflicts, think of this Sufi saying before you speak and watch the positive impact it has on…
Read moreYou choose how you see your life
There is joy in knowing that you can choose how you see your life as well as the day ahead of you. Is it an…
Read moreYou don’t always need a plan
When you stop trying to control everything and accept that you don’t always need a plan it’s amazing what can unfold. Yes, we have our…
Read moreChill out mantra: I play, I create, I succeed
Many of us get stuck in the doing, performing, striving and rarely take the time to just unwind and relax. I’ve been guilty of this…