Read moreRise up, show up and just say yes
Make a promise to yourself to just say yes a little more to what life has to offer you. We often create our own obstacles.…
Body From fitness tips to healthy recipes, discover resources to take care of that precious temple.
Mind Learn how to be a master of your mind rather than let it run mad.
Soul Meditations, musings and more to feel inspired and connect within.
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Read moreAct from a place of intention
What you do today can improve all your tomorrows. The trick is to be present enough in what you are doing, to act from a…
Read moreStylish stationery and prints by Melo & Co.
The lost art of writing a letter or sending someone a card seems to slowly be making a comeback. Perhaps it’s because we are saturated…
Read moreOwn your moment
Do you own your moment and truly believe that you are here to do great things? More importantly, how do you do what you do? What…
Read moreWhen you know better do better
Don’t be so hard on yourself. Recognize all that you are doing well. Acknowledge the little victories that you might have taken for granted and…
Read moreHow to efficiently plan your meals for the week
Many people think that a fulfilling life is created by those big moments and milestones. The truth is, it’s the little things that make up…
Read moreWhat makes your heart sing?
Start your day and your week with intention. Rather than jumping out of bed in a rush, pause, take a deep breath and let your…
Read moreHow do I want to feel today?
Before you set foot out of bed this morning, ask yourself “How do I want to feel today?” The first thoughts that pop into your…
Read moreLive simply, love generously & learn constantly
3 ways of following a path to a more fulfilling life. To live simply can mean different things for different people and at different moments. For…
Read moreTrust the timing of your life
To trust the timing of your life is to welcome in great inner peace. It might be one of the most difficult things to do…