Read moreA forceful energy vs a natural flow
Isn’t it nice when we are able to let go and let the natural flow of our life take place? In contrast to this, how many…
Body From fitness tips to healthy recipes, discover resources to take care of that precious temple.
Mind Learn how to be a master of your mind rather than let it run mad.
Soul Meditations, musings and more to feel inspired and connect within.
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Read moreRelease the worries that drag you down
Release the worries that drag you down and take up so much mental space and energy. That conversation that didn’t go exactly as you would have…
Read moreChoose kindness and laugh often
To choose kindness is to welcome inner peace. Offer kindness to yourself and others, especially those who irritate you (they usually need it the most).…
Read moreIs your mindset helping or hurting your health?
You might think that living a healthy life is all about what you DO but it actually starts with what you THINK. Everything that goes…
Read moreLive your purpose everyday
Whether you feel it or not on a groggy Monday morning, you are here to bring a unique gift to the world and live your…
Read moreYou are more than what you do
You are more than what you do. Today, it’s time to JUST BE. Allow yourself to relax and get lost in day dreaming. It’s during moments…
Read moreYou have what you need
You have what you need. Whether it’s from an emotional or material point of view. Anyone who is reading this post is beyond blessed. You have…
Read moreYou are already complete
You are everything. You are already complete and magnificent no matter what you do or don’t do during this physical life. You can relax. You are…
Read moreTake small steps everyday
We often think that it’s the big moments in life that matter but really it’s the small steps in the right direction that bring us…
Read moreGet the inside right and the rest will follow
If you get the inside right, the outside will fall into place. How many of you can relate to that? I know I do 100%.…