How to channel your creativity and inspiration
Creativity and inspiration are fascinating topics and super interesting to learn about because they are sometimes part of an untapped dimension of ourselves. If you’ve…
Creativity and inspiration are fascinating topics and super interesting to learn about because they are sometimes part of an untapped dimension of ourselves. If you’ve…
If we’re being real here, we’ve all tried to control people or outcomes at certain points in our life. Not necessarily in a dishonest way…
I find the topic of procrastination vs intuition fascinating. It can sometimes be hard to tell which is influencing our behaviour and it’s important to…
Last Sunday, I caught myself in a major game of comparing myself to other people. In particular, to bloggers that have been in the game…
Ever get discouraged because you can’t reach your health goals? You might be setting the bar too high… I’m a big believer in baby steps…
Living in the present moment is something that we hear about more and more. It’s funny really because when you think of it, there only…
Today’s unusually chilly weather inspired me to focus on something we all tend to do at some point or another: resisting what is. It’s the…
Do you believe that making your dreams happen is realistic? Or do you think that you should just keep them to yourself and stay in fantasy land…
At some point or another, you’ve faced the fear of what others think of you. It might be a daily occurence or something that just…
I wanted to show you how to create a vision board because I have been working them for about a decade and I’ve seen concrete…
If you read the word mantra in the title of this post and thought “that kind of new-agey stuff isn’t for me”, just replace the…
The fear of making mistakes is something we all face. For many of us, it might be a stress factor we deal with on a…
Life path and purpose are topics that are being discussed more and more now. People want their time here to mean something and yet so…
When Rob Bell enters your life, a shift happens. Ever since I read his book How to Be Here- A Guide to Creating a Life…
I am beyond excited that Facebook launched a livestream feature and I’ve been playing around with it over the past week or so. Yesterday, I…
I love observing human behaviour – my own and the people around me. It’s interesting to see the words that we choose when speaking about…
Many of you have asked me about my healthy morning routine and it’s a subject that is actually quite popular online now. People are starting…
You might be asking yourself why on earth I want you to know about podcasts and you’re probably thinking that you already consume enough information…
Have you ever asked yourself if you are standing in your own way? If you are blocking your own growth, success and well-being? The answer…
I was doing my morning jog when I had an insight about a key factor that can keep us on the path of healthy living.…