Many of you have asked me about my healthy morning routine and it’s a subject that is actually quite popular online now. People are starting to realize that how you start your day affects how you feel several hours after so making the right choices are key. Having a grounding ritual can help you deal with the challenges you will face in a much more relaxed way and who doesn’t want a little more of that?
My healthy morning routine: what I think, drink and do to start my day off feeling amazing. ✨
Posted by Red Fairy Project on Sunday, March 20, 2016
After watching this, what are your thoughts your morning routine? Do you think it’s conductive to having a peaceful mindset throughout your day? If you want to dive deeper into this topic, you can read this post where I go into even more details about what I eat, drink and read in the a.m. to put be in the best mood possible.
Thanks for watching and let me know which topics you would like me to focus on in the next videos!