Read moreWeek 4-How to build momentum
Welcome to week 4 of 2019 Happy, Lean & Serene! This is the final week of the series but rest assured, there is much more…
Body From fitness tips to healthy recipes, discover resources to take care of that precious temple.
Mind Learn how to be a master of your mind rather than let it run mad.
Soul Meditations, musings and more to feel inspired and connect within.
Read more Read moreWeek 3- How to have a magical morning routine (to be happy, lean and serene)
Welcome to week 3 of 2019 Happy, Lean & Serene! If you follow me on Instagram (@redfairyproject) you know that I rock a pretty awesome morning…
Read moreWeek 2- How to create a vision board that really works
Welcome to week 2 of 2019 Happy, Lean & Serene! Having a clear vision for the life you want to create and the full potential…
Read moreWeek 1 – Release what is weighing you down
Welcome to week 1 of 2019 Happy, Lean & Serene! This week, you are laying the foundation to rise to your full potential and the…
Read moreWeek 4- Let’s stop playing the comparison game
Welcome to week 4 of the Healthy & Happy for the Holidays series! This is the last week of the series and probably vacation time…
Read moreWeek 3- Setting the bar lower & managing your expectations
Welcome to week 3 of the Healthy & Happy for the Holidays series! On week 1 we laid down the foundation to make sure you…
Read moreWeek 2- Making your outer world a reflection of how you want your inner world to feel like
Welcome to week 2 of the Healthy & Happy for the Holidays series! While week 1 was all about connecting within, week 2 is about…
Read moreWeek 1 – Setting clear intentions & knowing your WHY
Welcome to week 1 of the Healthy & Happy for the Holidays series! Week 1 is all about laying a solid foundation not only for…
Read moreWhen one door closes, another one opens (being grateful for the obstacles life sends our way)
The expression “When one door closes, another one opens” is a bit cliché but there is a reason we use it so often: life gives…
Read moreHow to take that leap of faith
Want to quit your job? Dump the chump? Or maybe move to another country? These can all be scary decisions where there is no certainty…