Read moreIt’s better to learn to from our mistakes than live with regrets
Are you letting fear keep you stuck? It’s better to try and make mistakes than live with regrets or stay in the shadows for fear of…
Body From fitness tips to healthy recipes, discover resources to take care of that precious temple.
Mind Learn how to be a master of your mind rather than let it run mad.
Soul Meditations, musings and more to feel inspired and connect within.
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Read moreProcrastination vs intuition
I find the topic of procrastination vs intuition fascinating. It can sometimes be hard to tell which is influencing our behaviour and it’s important to…
Read moreDo the best you can
Love this Maya Angelou quote. Do the best you can and use this as a reminder that when you know better, do better. Don’t be…
Read moreTrust that the best outcome will unfold
How many times do we try to manipulate an outcome because we think that’s what is finally going to make us happy? We obsess about something…
Read moreWe are all in this together
We often think that everyone else has their life together while we are are mess but the truth is we are learning as we go. Nobody has…
Read moreOpen your mind
Open your mind and your heart. What do you see around you and within? Is there peace, love and acceptance or chaos and resistance to what…
Read moreWhy comparison is the thief of joy + how to break the habit
Last Sunday, I caught myself in a major game of comparing myself to other people. In particular, to bloggers that have been in the game…
Read moreBe thankful for where you are
It’s so important to be thankful and at peace with where we are while working towards our dreams and goals. If we stand in a place…
Read moreMake no apologies for who you are
Do you feel like as you get older you are really starting to know yourself better and that you don’t have to make apologies for…
Read moreDo you let the fear of failure stop you?
Where in your life have you been letting fear stop you? When did you feel the need to move forward but didn’t because of the fear…