Read moreShare your light, not your worry
Let’s be careful about the energy we put out there. Share your light with others rather than passing on your worry to them. Notice the…
Body From fitness tips to healthy recipes, discover resources to take care of that precious temple.
Mind Learn how to be a master of your mind rather than let it run mad.
Soul Meditations, musings and more to feel inspired and connect within.
Read more
Read moreSay yes to abundance
Do you say yes to abundance? Do you realize that you are surrounded by it constantly and it also flows within you at every moment of…
Read moreAre you trying to control people or outcomes?
If we’re being real here, we’ve all tried to control people or outcomes at certain points in our life. Not necessarily in a dishonest way…
Read moreThe difference between having negative thoughts and believing them
Do you know that there is a world of difference between having negative thoughts and believing them? When I finally realized this it was a game…
Read moreWhy kind is the new cool
Saying that kind is the new cool can either be perceived as a powerful statement or a superficial one depending on how you view it. For…
Read moreSee the beauty in everyday things
When was the last time that you took a moment to notice the beauty around you? Was it when you were on vacation or perhaps when…
Read moreNature lover or not we all need to come back to the basics
Whether you consider yourself a nature lover or not we are all connected to the elements. When we spend too much time away from them we…
Read moreThe best things happen unexpectedly
Why do we have such difficultly being patient? Okay, I guess I shouldn’t speak for everyone but man do I struggle with this one. Despite all the…
Read more3 core ingredients for happiness
It’s so important in times of darkness to remind ourselves of the ingredients for happiness and what truly matters. It can be easy to get caught…
Read moreIt’s better to learn to from our mistakes than live with regrets
Are you letting fear keep you stuck? It’s better to try and make mistakes than live with regrets or stay in the shadows for fear of…