Read moreWhat’s stopping you?
Time for a mid-week check in! What’s stopping you from making your life a little more fulfilling? Do you notice if you are standing in the…
Body From fitness tips to healthy recipes, discover resources to take care of that precious temple.
Mind Learn how to be a master of your mind rather than let it run mad.
Soul Meditations, musings and more to feel inspired and connect within.
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Read moreThere is a voice that doesn’t use words, listen
Tap into your intuition this week rather than always letting your mind run the show. Certain decisions need to be made in a different way than…
Read moreSurround yourself with people who get it
Finding your tribe or creating it is so important to your happiness and inner peace. When you surround yourself with people who get it, it allows…
Read moreSelf care is the secret ingredient to manifesting what you desire
How often do you prioritize self care in your week? It can be easy to think that our busy schedule doesn’t allow for some down time…
Read moreReminder: you are beautiful
You are beautiful. Even on your off days, even when you’ve fallen flat on your face. We must learn to love ourselves no matter what and…
Read moreBe thankful for where you are
How often do you start your day thankful for where you are? Do you focus on all that you have or on what you think you…
Read moreSprinkle hard work and determination on your dreams to make them a reality
It’s so important to remember your WHY when you notice that you are losing motivation. Whether it’s staying fit and healthy or going after your dreams,…
Read moreSelf reminder: I create my reality
Today’s self-empowering mantra: I CREATE MY REALITY. We need to remind ourselves of this on a daily basis. The goals that we reach for and the dreams…
Read moreHow to channel your creativity and inspiration
Creativity and inspiration are fascinating topics and super interesting to learn about because they are sometimes part of an untapped dimension of ourselves. If you’ve…
Read moreWhat do success and happiness look like for YOU?
It’s your call to decide what success and happiness mean to you. Don’t let others define your life or influence major life decisions. When I was…