Read moreHow you see yourself is what you will be
The most precious and important gift you can give yourself in this lifetime is self love. Because we cannot give what we don’t have we must…
Body From fitness tips to healthy recipes, discover resources to take care of that precious temple.
Mind Learn how to be a master of your mind rather than let it run mad.
Soul Meditations, musings and more to feel inspired and connect within.
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Read moreThe compassion you show will come back to you
Currently in Italy but not near the epicentre of the earthquake fortunately. Here is the link for those who want to help our fellow humans…
Read moreRed Fairy Must Haves: Ole Henriksen Truth Serum + Nurture Me Soothing Creme
Hello beautiful! As mentioned in last week’s post, every Friday I will be sharing a product or service that I believe can add great value…
Read moreDon’t let the dream killers in
Your dreams are possible and don’t let anyone tell you otherwise. Look around in this world at what “ordinary” people have accomplished. We can all make something…
Read moreNever give up on your vision
Today’s post is a #WCW that focuses on a woman that is hugely inspiring: Lorna Jane Clarkson. She has built a wellness empire that benefits so…
Read moreSwitzerland summer 2016 highlights-Part 1
Grüezi from Switzerland! As my summer stay comes to an end, I had to do a post on my favourite place in the world (yes,…
Read moreSelf love is the greatest medecine
Honour the beautiful being that you are today. Choose kind thoughts towards yourself and make sure your internal dialog is as loving to yourself as you…
Read moreTo travel is to live: daily inspo from Sardinia!
I strongly believe that travel is a key ingredient to living a healthy + happy life. No need to jet-set around the world (although that…
Read moreHow to have a successful + consistent at home workout
Whether you’re tired of the gym or perhaps want to save some cash, there are great ways to have a consistent at home workout. I’ll…
Read moreEmbrace the process and let life surprise you
Why is it that we are so uncomfortable with the unknown? Considering that the only certain thing is uncertainty we need to learn to find…