Read moreWatch: the limiting stories we tell ourselves
Yesterday was an interesting day. A rather difficult hike up a mountain brought up some of the old limiting stories I told myself as a teenager…
Read more
Read moreFind the magic in the everyday
There is magic in the everyday- even a Monday. If you slow down enough and step out of doing, doing, doing, you can see there…
Read moreStarting a gratitude practice
Sunday’s a great time to start a gratitude practice. If you want to learn more about the benefits of this practice, watch my latest video…
Read moreDon’t be afraid to dream and create
How often do you give yourself time to dream and create? Do you tap into inspiration on a regular basis? After a busy week it’s so important…
Read moreGirl power inspiration of the week
OMG I love this girl power message so much and it’s the perfect inspiration needed on a Friday. So many of us make ourselves small for…
Read moreWatch: why gratitude is a great stress buster
Hello my lovelies! I’m coming to you from the great outdoors in Switzerland for this post on why gratitude is a great stress buster. Being…
Read moreHow do you want to feel?
The Desire Map by Danielle Laporte taught me the importance of asking ourselves the most crucial of all questions: “How do you want to feel?”. Thanks…
Read moreWhat’s stopping you?
Time for a mid-week check in! What’s stopping you from making your life a little more fulfilling? Do you notice if you are standing in the…
Read moreThere is a voice that doesn’t use words, listen
Tap into your intuition this week rather than always letting your mind run the show. Certain decisions need to be made in a different way than…
Read moreSurround yourself with people who get it
Finding your tribe or creating it is so important to your happiness and inner peace. When you surround yourself with people who get it, it allows…