Sunday’s a great time to start a gratitude practice. If you want to learn more about the benefits of this practice, watch my latest video post. Stopping to take the time to notice all our blessings is a sure way to release stress.

Rather than focusing on what we don’t have, we recognize all the abundance that is already present in our life.

Practicing gratitude helped me tremendously during very stressful periods. It can do the same for you and it’s something that’s so easy and fun!

To find out more, click the link

Geneviève xoxo

To dive deeper into this topic, continue reading below!  (image by Too Wordy)