Read moreOwn your moment
Do you own your moment and truly believe that you are here to do great things? More importantly, how do you do what you do? What…
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Read moreWhen you know better do better
Don’t be so hard on yourself. Recognize all that you are doing well. Acknowledge the little victories that you might have taken for granted and…
Read moreHow to efficiently plan your meals for the week
Many people think that a fulfilling life is created by those big moments and milestones. The truth is, it’s the little things that make up…
Read moreWhat makes your heart sing?
Start your day and your week with intention. Rather than jumping out of bed in a rush, pause, take a deep breath and let your…
Read moreHow do I want to feel today?
Before you set foot out of bed this morning, ask yourself “How do I want to feel today?” The first thoughts that pop into your…
Read moreLive simply, love generously & learn constantly
3 ways of following a path to a more fulfilling life. To live simply can mean different things for different people and at different moments. For…
Read moreTrust the timing of your life
To trust the timing of your life is to welcome in great inner peace. It might be one of the most difficult things to do…
Read moreLeave your unique imprint
We are all here to leave our unique imprint. We are all here to leave the world a better place than it was when we…
Read moreYou’re a masterpiece & a work in progress
You’re a masterpiece and a work in progress. A powerful message and beautiful reminder to start our day. We are such incredible beings and yet…
Read moreYou are here to be awesome
Do you believe that you are here to be awesome? Or are you caught up in life’s daily grind and are just going through the…
Read moreHere’s to getting back into the groove
Here’s to getting back into the groove. Many of us are going back to work today. It might not be the easiest day (hello alarm clock) and…
Read moreYou are never too old to dream
You are never too old to dream and you are never too old to pursue a dream. I believe that if a dream resides within us,…
Read moreStay curious and keep an open mind
As we enter a new year it’s nice to look at it as a blank slate, keep an open mind, stay curious and leave behind…
Read moreFocus on how you want to feel
There couldn’t be a more perfect question to start 2016 with intention and focus. People talk about resolutions and goals for the new year but one…