Read moreLiving in a beautiful state
« We are either living in a suffering state or we are living in a beautiful state. » This quote is from the third…
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Read moreBe proud of how far you’ve come
How often do you celebrate those little victories? In comparison how often do you think about all that you haven’t accomplished yet? It’s time to…
Read moreExpect nothing, appreciate everything
Life can surprise us in the most amazing ways when we are open and learn to trust. Sometimes we hold on very tightly to a…
Read moreNew month, new beginnings
A new month is an opportunity for a reset. To shift that mindset. To create new intentions and live consciously rather than on automatic pilot.…
Read moreCreate space for new beginnings
Why are we so afraid of the unknown? Why do we always feel the need to “fill space” or feel like everything is under control?…
Read moreYou already have all that you need
You already have everything you need to be at peace and content. Doesn’t feel that way? What do you focus on on a daily basis?…
Read moreSurround yourself with inspiration
Inspiration is probably one of the most important things in my life and it’s what I try to send out into the world every day…
Read moreHaving a great week is up to YOU
There is no denying now that pretty much everyone is back to work tomorrow. So, how is your mindset about that? Do you feel like…
Read moreNotice who you surround yourself with
They say you become like the 5 people you spend the most time with. I think that might be a slight exaggeration but I do…
Read moreBeing happy with the perfectly imperfect present moment
We must work hard sometimes at managing our expectations. Rather than wanting the present moment different than it is, why not see the good in…