Read moreLeave your unique imprint
We are all here to leave our unique imprint. We are all here to leave the world a better place than it was when we…
Body From fitness tips to healthy recipes, discover resources to take care of that precious temple.
Mind Learn how to be a master of your mind rather than let it run mad.
Soul Meditations, musings and more to feel inspired and connect within.
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Read moreThe best of the resort 2016 collections
Now that Winter is in full force (in Canada anyways), what better way to escape the cold than by taking in the most beautiful looks…
Read moreYou’re a masterpiece & a work in progress
You’re a masterpiece and a work in progress. A powerful message and beautiful reminder to start our day. We are such incredible beings and yet…
Read moreYou are here to be awesome
Do you believe that you are here to be awesome? Or are you caught up in life’s daily grind and are just going through the…
Read more30 days – 30 healthy recipes
After the excesses of the holidays, your body is probably craving healthy recipes and lots of self care. If in the past, new year meant…
Read moreYou are never too old to dream
You are never too old to dream and you are never too old to pursue a dream. I believe that if a dream resides within us,…
Read moreStay curious and keep an open mind
As we enter a new year it’s nice to look at it as a blank slate, keep an open mind, stay curious and leave behind…
Read moreFocus on how you want to feel
There couldn’t be a more perfect question to start 2016 with intention and focus. People talk about resolutions and goals for the new year but one…
Read moreHealthy no bake cookies
Healthy no bake cookies rock and the flavour of these guys can’t be beat. One of my favourite food combos has got to be peanut…
Read moreChocolate-peppermint Christmas cookies
In addition to making my grandmother’s gingerbread cookies with my favourite cousins, it’s been a tradition of mine for the last few holiday seasons to…