Read moreThere is a crack in everything…
“There is a crack in everything. That’s how the light gets in.” – Leonard Cohen. You don’t need to strive to be perfect. It’s your…
Body From fitness tips to healthy recipes, discover resources to take care of that precious temple.
Mind Learn how to be a master of your mind rather than let it run mad.
Soul Meditations, musings and more to feel inspired and connect within.
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Read moreThe secret ingredient is always love
No matter how complicated we think our lives are, the secret ingredient to solving many of our problems is love. It seems that most humans have…
Read moreLet go of what is weighing you down
How much are you carrying with you that is weighing you down? What don’t you want to let go of that is draining your energy? Is it…
Read moreVideo: my healthy morning routine
Many of you have asked me about my healthy morning routine and it’s a subject that is actually quite popular online now. People are starting…
Read moreDarkness cannot drive out darkness
As you start your day, I want you to immerse yourself in deep inner peace and remember that darkness cannot drive out darkness as Martin…
Read moreWhat is the quality of your thoughts?
The quality of your thoughts affects everything you do. It influences the decisions you make and the actions you take. Are you starting this week with…
Read moreThe benefits of listening to podcasts + my faves
You might be asking yourself why on earth I want you to know about podcasts and you’re probably thinking that you already consume enough information…
Read moreThe struggle ends when gratitude begins
“The struggle ends when gratitude begins.” This quote by Louie Schwartzberg is full of truth. Gratitude is a practice that can bring so much inner peace and…
Read moreBe a game changer
You are a game changer. It can be in a big way or small manner, it really doesn’t matter. You being here has meaning and you…
Read moreAre you standing in your own way?
Have you ever asked yourself if you are standing in your own way? If you are blocking your own growth, success and well-being? The answer…