Read moreVideo: positive thinking vs repressing our emotions
I am beyond excited that Facebook launched a livestream feature and I’ve been playing around with it over the past week or so. Yesterday, I…
Body From fitness tips to healthy recipes, discover resources to take care of that precious temple.
Mind Learn how to be a master of your mind rather than let it run mad.
Soul Meditations, musings and more to feel inspired and connect within.
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Read moreWorry pretends to be necessary
“Worry pretends to be necessary.” One of my all time favourite quotes by Eckhart Tolle. I’m sure as you start this week, you already have a…
Read more2 words that keep you from reaching your goals
I love observing human behaviour – my own and the people around me. It’s interesting to see the words that we choose when speaking about…
Read moreChoose love
Choose love today. Choose it in the thoughts you have about yourself and others and choose to receive love when it’s offered to you. It can…
Read moreThe power of being your true self
The best way to create a fulfilling life and step into your purpose is by being your true self. You have a unique value to bring…
Read moreThere is a crack in everything…
“There is a crack in everything. That’s how the light gets in.” – Leonard Cohen. You don’t need to strive to be perfect. It’s your…
Read moreThe secret ingredient is always love
No matter how complicated we think our lives are, the secret ingredient to solving many of our problems is love. It seems that most humans have…
Read moreLet go of what is weighing you down
How much are you carrying with you that is weighing you down? What don’t you want to let go of that is draining your energy? Is it…
Read moreVideo: my healthy morning routine
Many of you have asked me about my healthy morning routine and it’s a subject that is actually quite popular online now. People are starting…
Read moreDarkness cannot drive out darkness
As you start your day, I want you to immerse yourself in deep inner peace and remember that darkness cannot drive out darkness as Martin…