Read moreLearning to be in the now
Do you often wish your present moment was different than it is? Are you somewhere wishing you were elsewhere? This is very common but it also causes…
Body From fitness tips to healthy recipes, discover resources to take care of that precious temple.
Mind Learn how to be a master of your mind rather than let it run mad.
Soul Meditations, musings and more to feel inspired and connect within.
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Read moreYou are entirely up to you
You are entirely up to you. The mindset you create for yourself is of the highest influence for the type of day you are going…
Read moreThe impact of our words
Be very attentive to what you are telling yourself this morning. Whether it’s when you’re looking in the mirror or thinking about the day ahead. I watched…
Read moreBreakthrough book: How to be here by Rob Bell
When Rob Bell enters your life, a shift happens. Ever since I read his book How to Be Here- A Guide to Creating a Life…
Read moreBe your own healer
Everything you need to heal is already within you and you can be your own healer. We often think that our life is stressing us out…
Read moreFocus on being of service
We are so often focused on our own selves and our own stories that we forget there a million other lives going on out there. When…
Read moreHow to let your soul heal itself
Do you ever take the time to let your soul heal itself? Do you listen to those inner whispers that tell you you need to slow…
Read moreThe importance of trusting your gut
When you start doubting yourself do you often look to other people for guidance and opinions rather than trusting your gut? That isn’t necessarily a bad…
Read moreFailing is not always failure
Making mistakes is part of the human experience. It’s unavoidable but it’s also not necessarily something negative. It shows that we are alive and trying. It…
Read moreWhere we are meant to go
Sometimes, the only way to find out what we are meant to do is by first determining what we aren’t meant to. In order to find…