Read moreWhy comparison is the thief of joy + how to break the habit
Last Sunday, I caught myself in a major game of comparing myself to other people. In particular, to bloggers that have been in the game…
Body From fitness tips to healthy recipes, discover resources to take care of that precious temple.
Mind Learn how to be a master of your mind rather than let it run mad.
Soul Meditations, musings and more to feel inspired and connect within.
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Read moreBe thankful for where you are
It’s so important to be thankful and at peace with where we are while working towards our dreams and goals. If we stand in a place…
Read moreMake no apologies for who you are
Do you feel like as you get older you are really starting to know yourself better and that you don’t have to make apologies for…
Read moreDo you let the fear of failure stop you?
Where in your life have you been letting fear stop you? When did you feel the need to move forward but didn’t because of the fear…
Read moreChoose peace over worry
Do Mondays overwhelm you? Do you feel anxiety surface as soon as you wake up? I sometimes feel like this for various reasons and have a…
Read moreGive yourself permission to live a big life
Give yourself permission to live a big life. You are meant to thrive and expand, not stay small and scared because of limiting beliefs. You are…
Read moreThe miracle that is your life
We often forget just how magical this adventure is and that each of our lives is a miracle. This journey that we are on for a…
Read moreDoing what you love is your destiny
Doing what you love is your destiny. It’s not a luxury that you dip into when you have the time. You are meant to do what…
Read moreQuiet the mind and the soul will speak
How often do you quiet the mind to create some peace and calm? Or, do you always try to keep it busy with tasks, interactions and…
Read moreYour value isn’t in your doing
Take some pressure off yourself. Your value isn’t in your doing or saying. It’s in your being. It’s in how you are out there in the…