What is the lesson to be learned?
Challenges and challenging people can be great gifts despite the hassle and frustration they can initially represent. I believe that they are teachers with a…
Challenges and challenging people can be great gifts despite the hassle and frustration they can initially represent. I believe that they are teachers with a…
I think we all need to take a chill pill. To remember how lucky we are and put those daily dramas and worries in perspective.…
We are constantly in evolution, growing into a new version of ourselves. Doesn’t mean that life necessarily goes in a straight line and sometimes you…
On this Sunday, notice the internal dialog that is going on in your mind. Is it a story of self love where you believe you…
Who doesn’t love a good guided visualization practice? What, you mean you’ve never done that? Let me break it down. I strongly believe that when…
We can so often get caught up in our own little worries that we focus solely on ourselves, forgetting that everyone has their own battles.…
This is probably my most personal video yet and I debated for a long time whether I should do it or not. I decided to…
In the past, I convinced myself I was happy based on other people’s definition of happiness. That brought down the wrong path and with experience…
You know those arguments where harsh words are exchanged that we wish we could take back? There is a powerful way to diffuse them by…
Your dreams are one of the most precious gifts you have and you must protect them very carefully. You must be aware of who you…