Living in a beautiful state
« We are either living in a suffering state or we are living in a beautiful state. » This quote is from the third…
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« We are either living in a suffering state or we are living in a beautiful state. » This quote is from the third…
The importance of a good morning ritual has become one of the most important topics in the wellness world in the last couple of years…
Sometimes it can be easy to make excuses for why we’re not following our dreams. We need to stay in our own lane and stop…
How often do you celebrate those little victories? In comparison how often do you think about all that you haven’t accomplished yet? It’s time to…
Nobody needs negativity in their life and yet it usually creeps in in some way on a daily basis. What we do with that negativity…
Life can surprise us in the most amazing ways when we are open and learn to trust. Sometimes we hold on very tightly to a…
A new month is an opportunity for a reset. To shift that mindset. To create new intentions and live consciously rather than on automatic pilot.…
I am passionate about living a healthy life and more and more people are as well which is great. I believe that living a well…
Hi beauty! If you are currently struggling with motivation, I feel you but I also have some great tools to help you get your mojo…
Welcome to week 4 of Maintaining Motivation & Momentum! This is the final week of Maintaining Motivation & Momentum and I want to leave you…
Welcome to week 3 of Maintaining Motivation & Momentum! Keeping your motivation levels high when times are good is fairly easy but what to do…
Welcome to week 2 of Maintaining Motivation & Momentum! Lowering the bar (of your expectations) might seem counterintuitive when wanting to reach certain goals but…
Welcome to week 3 of 2019 Happy, Lean & Serene! If you follow me on Instagram (@redfairyproject) you know that I rock a pretty awesome morning…
Welcome to week 2 of 2019 Happy, Lean & Serene! Having a clear vision for the life you want to create and the full potential…
Welcome to week 1 of 2019 Happy, Lean & Serene! This week, you are laying the foundation to rise to your full potential and the…
Welcome to week 4 of the Healthy & Happy for the Holidays series! This is the last week of the series and probably vacation time…
Welcome to week 3 of the Healthy & Happy for the Holidays series! On week 1 we laid down the foundation to make sure you…
Welcome to week 2 of the Healthy & Happy for the Holidays series! While week 1 was all about connecting within, week 2 is about…
Welcome to week 1 of the Healthy & Happy for the Holidays series! Week 1 is all about laying a solid foundation not only for…
The expression “When one door closes, another one opens” is a bit cliché but there is a reason we use it so often: life gives…