Feel the fear and do it anyway
Any perfectionists in the house? Often when we’re afraid something won’t be good enough we would rather not do it than have it not meet…
Any perfectionists in the house? Often when we’re afraid something won’t be good enough we would rather not do it than have it not meet…
{ Nous ne sommes jamais trop vieux pour avoir de nouveaux rêves } Did you dream of what your life would look like even you…
The progress we make in life is something that often goes unnoticed when it fact it should be celebrated every day. Whether it’s the relationship(s)…
As humans, most of us at some point search for our purpose. The challenge in this life is to not fall into automatic pilot and…
I’m taking a break from booze after indulging a bit too much over the past few months (if I’m honest it’s for emotional reasons which…
No matter what, your journey should be honoured. Your soul is here for a limited time and it’s here to learn and grow. Send it…
Fall is the moment when we start craving spending more time indoors and curling up on a cozy sofa with a good book. If you’re…
September is about fresh starts and setting clear intentions for the rest of the month and year. Our energy can feel a bit frazzled and…
« We are either living in a suffering state or we are living in a beautiful state. » This quote is from the third…
The importance of a good morning ritual has become one of the most important topics in the wellness world in the last couple of years…