Read moreHow I eat healthy “that time of the month” (and still satisfy my cravings)
I’ve been itching for junk food this weekend and that usual means one thing: PMS cravings. You know I am all about balance and I…
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Read moreThe most important health habit of all & how to make it sexy
As a wellness warrior, your health is likely your #1 priority and you probably have all sorts of rituals to take care of your BODY,…
Read more3 new summer salads I’m loving!
This Persian walnut salad by Feasting at home is quite different from my usual salads and it’s the freshest I’ve ever tasted. The mix of…
Read moreMy 3 fave cauliflower rice recipes
Cauliflower is clearly having a moment. And if I’m more specific, cauliflower RICE is. What on earth is cauliflower rice? It’s cauliflower either grated or…
Read moreWhat I eat in a week: my (mostly) healthy habits
I am passionate about living a healthy life and more and more people are as well which is great. I believe that living a well…
Read moreGwyneth Paltrow’s sweet potato muffins
I know describing muffins as “magical” might seem like a stretch but if you believe that, it’s because you haven’t tasted Gwyneth Paltrow’s sweet potato…
Read more2 squash recipes that will blow your mind (and comfort your soul)
I’ve been on a roll lately when it comes to whipping up delicious fall inspired meals like soups and in particular squash recipes. It’s funny…
Read morePotage courge, cari & lait de coco
(English recipe below) J’ai récemment découvert le blogue Blond Story par Virginie Goudreault et je dois dire qu’elle est devenue une grande inspiration pour moi. Tout…
Read moreRed Fairy Must Have: Weleda Citrus Body Wash
If you follow me on Snapchat, you’ve seen how obsessed I am with this Weleda citrus body wash. This made in Switzerland natural beauty product…
Read moreRed Fairy Must Haves: Ole Henriksen Truth Serum + Nurture Me Soothing Creme
Hello beautiful! As mentioned in last week’s post, every Friday I will be sharing a product or service that I believe can add great value…