Read moreSubstack: where to find me these days
If you’ve been following Red Fairy Project for a while, you might have noticed something… Things have been gently evolving. Over the past while, I’ve…
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Read moreMind(ful) Makeover: coaching reimagined (new service)
We all reach moments in life where we feel a little “off balance.” Maybe you’re at a crossroads, craving change or longing for a fresh…
Read moreMy favourite AFFIRMATION meditations
The power of affirmations was lost on me for a long time (found them cheesy). That’s until I discovered affirmation meditations that really resonated with…
Read moreÉCLIPSES et le système nerveux
Si vous êtes curieux/curieuse du pouvoir des éclipses et des pleines lunes, Vanessa DL et son podcast Résonance sont un must pour vous. Elle a…
Read moreShe let go…
It’s magical how Life sends us the resources we need just when we need them. I first heard the She let go poem by Saphire…
Read moreThe FIVE MINUTE JOURNAL: a wellness must
One of life’s biggest secrets is the importance of self awareness and living with intention. When you start to become conscious of what goes on…
Read moreVibrate HIGHER daily by Lalah Delia
I first discovered Lalah Delia thanks to her meditations on the Insight Timer meditation app. I loved her meditations so much and found them so…
Read moreThe benefits of meditation + how to get started
Meditation has gone mainstream—and for good reason. Even Netflix has a series dedicated to it (Headspace Guide to Meditation), showing just how accessible and relevant…