The Red Fairy Project
  • Blog
    • All posts
    • Body
    • Mind
    • Soul
  • Work with me
  • About me
  • Contact

Mind Learn how to be a master of your mind rather than let it run mad.

Home  /  Blog  /  Mind  /  Wellness

Categories

Order by

Red Fairy Project, Geneviève Colmer, unmotivated, no energy, motivation, workout, working out, fitness, loose weight, getting fit, exercising, wellbeing, happiness coach, personal development, personal growth, fitness, exercise, cruelty free beauty, workout Read more
Wellness

February favourites (tech, beauty and wellness)

If you’re subscribed to the weekly newsletter (you can do so here) you’ve already been receiving the Red Fairy Must haves and I hope they…

being a beginner, learning, ego, Red Fairy Project, Geneviève Colmer, unmotivated, no energy, motivation, workout, working out, fitness, loose weight, getting fit, exercising, wellbeing, happiness coach, personal development, personal growth, self help, love, romantic relationships, relationship advice, mistakes in love Read more
Wellness

Being okay with being a beginner

Being okay with being a beginner might seem like a funny subject but that entirely depends on the type of person you are. If you…

Red Fairy Project, Geneviève Colmer, unmotivated, no energy, motivation, workout, working out, fitness, loose weight, getting fit, exercising, wellbeing, happiness coach, personal development, personal growth, self help, love, romantic relationships, relationship advice, mistakes in love Read more
Wellness

My biggest mistakes in love (yikes!)

I’m getting pretty personal in this video but it’s all in the name of love so it’s worth it. We can make monumental mistakes in…

beat the winter blues, depression, Red Fairy Project, Geneviève Colmer, unmotivated, no energy, motivation, workout, working out, fitness, loose weight, getting fit, exercising, wellbeing, happiness coach, personal development, personal growth, self help, Read more
Wellness

How to beat the winter blues

There’s no need to go through winter (or any time of the year really) feeling down in the dumps. These are some of my tried…

motivation to workout, motivation, workout, working out, fitness, loose weight, getting fit, exercising, wellbeing, happiness coach, personal development, personal growth, self help, Read more
Wellness

How to find motivation to workout (my tried and tested tricks)

Finding motivation in general can be challenging at times and finding motivation to workout can be even harder but over the past 20 years I’ve…

relationships, toxic people, negativity, wellness coach, wellbeing, happiness coach, personal development, personal growth, self help, take a break Read more
Wellness

Why it’s okay to take a break (really!)

It’s funny how “taking a break” usually has a negative connotation. We often associate the expression with taking a break from a person in a…

morning more amazing, mindful living, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, mindfulness, mindful, mean girl, self esteem, self confidence, wellness coach, life coach, wellness, morning Read more
Wellness

How to make your morning instantly more amazing

Many people struggle in the morning, especially at this time of year when it’s dark and cold (if you live in Canada anyways). I was…

mindful living, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, mindfulness, mindful, mean girl, self esteem, self confidence, wellness coach, life coach, resolutions, goals, goal setting Read more
Wellness

How to follow through on your resolutions

If your new year’s resolutions haven’t stuck in the past, don’t dismiss them or give up on yourself just yet. The trick is to set…

expectations, mindful living, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, mindfulness, mindful, mean girl, self esteem, self confidence, wellness coach, life coach, wellness, goals, goal setting, Read more
Wellness

Feeling behind in life? Watch this

I’m all for goal setting and rising to your full potential but sometimes in order to be on the right path in our life we…

shopping haul, superfoods, health supplements, mindful living, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, mindfulness, mindful, mean girl, self esteem, self confidence, wellness coach, life coach, wellness, gift guide, holiday gifts Read more
Wellness

Health supplements shopping haul

There are many superfoods and health supplements that are being talked about now from spirulina, to maca powder and bee pollen so I decided to…

  • Contact
The Red Fairy Project 2025 © The Red Fairy Project
  • Instagram
  • Facebook
  • Pinterest