Many people struggle in the morning, especially at this time of year when it’s dark and cold (if you live in Canada anyways). I was experiencing some post holidays blues after Christmas when an inspiring new resource gave me just the boost I needed to get back into a positive mood.
I discovered the 5 minute journal thanks to fellow vlogger and in this video I explain the one question it features that you can ask yourself (and answer) in the morning to have a kick ass day. Seriously guys, this was a game changer for me when I was down in the dumps and I think it will inspire you big time. Enjoy watching!
As promised in the video, you can purchase the 5 minute journal here. As for the other posts and videos I mentioned, you can find them here:
How to follow through on your resolutions (video)
The importance of a positive morning routine
As always, if you feel like this video brought you value, don’t forget to give this post a LIKE. It’s the best way for me to know what type of content you appreciate so I can make more of for you! Wishing you a wonderful week.