Being happy is a choice. So is being positive and adopting a positive mindset must be a conscious daily practice just like working out or meditating.
Don’t see it as another thing you must add to your to do list. See it as an opportunity to be happier each day that goes by. I would also recommend you watch my latest video called “How to instantly make your morning more amazing” for even more inspo.
Wishing you a wonderful day! xo