Finding motivation in general can be challenging at times and finding motivation to workout can be even harder but over the past 20 years I’ve developed some tried and tested tricks that give me the kick in the pants I need to get moving everyday. Enjoy watching and remember to sign up to the weekly newsletter so you’re the first to know when my next video goes live! xo
Still need a dose of inspiration and motivation? Watch this video where I explain how to have a consistent and successful workout and this one will probably tickle your fancy as well.
Geneviève xo