Read moreA gratitude practice to reduce stress
I touch on gratitude on a regular basis because it was such a game changer for me. For the longest time I had been focusing…
Body From fitness tips to healthy recipes, discover resources to take care of that precious temple.
Mind Learn how to be a master of your mind rather than let it run mad.
Soul Meditations, musings and more to feel inspired and connect within.
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Read moreBeing a quitter can be a good thing?
I’ve touched on the subject of quitting or “taking a break” before and I’ve also done a video on when procrastination can be a good…
Read moreProtect your dreams preciously
Sundays are for day dreaming. For taking time to slow down and allowing those buried whispers to rise up and be heard. Dreams don’t have…
Read moreAlways late or never have enough time? Watch this for some precious time management tips.
Feeling like you never have enough time in a day can be very frustrating. Add to that the consequences of always being late (upset friends…
Read moreWhy you should celebrate your life every day
The day your start practicing gratitude is the day your life will start to expand. Oprah was one of the first people to teach me…
Read moreYour perception creates your reality
Whether it’s your life in general or a specific situation, your perception creates your reality (i.e. how you feel). Two people could be going through…
Read moreFebruary favourites (tech, beauty and wellness)
If you’re subscribed to the weekly newsletter (you can do so here) you’ve already been receiving the Red Fairy Must haves and I hope they…
Read moreWhat you think about you manifest
Watch the quality of your thoughts as they create the life you have. Find yourself in a negative state? Shift that mindset towards one that…
Read moreBeing okay with being a beginner
Being okay with being a beginner might seem like a funny subject but that entirely depends on the type of person you are. If you…
Read moreReach for the stars and dream big
Don’t be afraid to have big dreams and go for them. Make this life matter and do what your heart has been calling for. This…