It can be so easy to get caught up in the rat race. In the mindset of always doing more and wanting more- thinking that what we accomplish is the only thing that determines our value. It’s actually who we are with ourselves and others that makes the biggest difference in this life and has a true impact on happiness.

I’ve seen people that on the outside look like they have it all together but in fact are a total mess internally. They are afraid of losing it all but even that “it” (all the stuff they’ve accumulate) doesn’t even make them truly happy.

Sundays are for taking a step back and allowing ourselves to just be.

To do something we love that our mind might say is totally unproductive. I’m heading to the country to see my horses and pick blueberries. I need to get back to the basics.

What are you lovelies up to today? If it’s just about self care and relaxing, that’s totally amazing.