Take a step back in order to move forward in the right direction
Life rarely moves forward in a straight line and yet we often expect it to. Probably because we think it would be easier that way…
Life rarely moves forward in a straight line and yet we often expect it to. Probably because we think it would be easier that way…
I’ve touched on the fear of what others think earlier this week on Instagram and it’s actually a topic I talk about a lot. Why?…
Do you waste a lot of precious energy reacting to how others treat you whether it’s a stranger cutting you off on the highway, a…
Why should you aim for excellence rather than perfection? Because trying to be perfect is a total waste of energy. It’s striving for something impossible…
We create our own luck in large part. First by believing in ourselves and our dreams, then by taking action. It’s when we put ourselves…
Take a chance on yourself. Trust life a little more. See this as the amazing adventure it is and be open to the possibilities. Don’t…
You are enough just as you are. You don’t need to do more, accomplish more, prove more. You aren’t just enough in fact, you are…
Let’s do this Monday! We must remember that it’s usually the small decisions that make up who we are and the life we have. We…
Let’s not fall into victim mode when life throws a challenge our way. Let’s not waste precious energy wishing that things were different or blaming…
Hello my lovelies! Because life as a human being offers its fair share of challenges, it’s important to adopt a mindset that allow us to…
This weekend, feed your soul. Do what you love and what makes you smile. Never mind being “productive” and notice what sets your soul on…
Why are we so afraid of making mistakes when it’s making mistakes that allows us to grow, learn and grow into our full potential? We…
It can be easy to get sidetracked towards creating the life you truly want and getting closer to your goals. Shiny things like prestige and…
I don’t know if mercury is in retrograde (not that I really believe that) but there is some crazy stuff going on for lots of…
Why do we get so attached to what others think of us? Why do we let them dictate if we are worthy or not? That…
Mondays are for fresh starts and using that blank slate to create a life you love. What steps can you take today to align more…
It can be so easy to get caught up in the rat race. In the mindset of always doing more and wanting more- thinking that…
Look forward rather than looking back. Don’t see challenges as life being unfair but rather as opportunities. Might not always be easy but trust that…
Yoah!! I was thrown a major curve ball yesterday. It’s still too fresh to reveal here but what I will say is that I’m noticing…
It’s Sunday night and you start to feel that anxiety in the pit of your stomach. You look at the week ahead and ask yourself…