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Archive | DAILY INSPIRATION

You already have all that you need

personal growth, personal development, wellness blogger, wellness coach, wellness blogger, wellness warrior, spirituality, daily inspiration, daily quote, quote of the day, qotd, coaching, coach, happiness coach, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, positive thinking, happiness coach, life coach, inspiring, guidance, light worker, positivity, all that you need

You already have everything you need to be at peace and content. Doesn’t feel that way? What do you focus on on a daily basis? Everything you are grateful for or what you believe is lacking in your life? We have become quite spoiled in today’s society and advertisers constantly make us feel like we […]

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Surround yourself with inspiration

personal growth, personal development, wellness blogger, wellness coach, wellness blogger, wellness warrior, spirituality, daily inspiration, daily quote, quote of the day, qotd, coaching, coach, happiness coach, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, positive thinking, happiness coach, life coach, inspiring, guidance, light worker, positivity, surround yourself with inspiration

Inspiration is probably one of the most important things in my life and it’s what I try to send out into the world every day (with these daily posts amongst other ways). Why surround yourself with inspiration? Why not?! Life is to short for it to be bland and boring. For the day to day […]

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Having a great week is up to YOU

have a good week, personal growth, personal development, wellness blogger, wellness coach, wellness blogger, wellness warrior, spirituality, daily inspiration, daily quote, quote of the day, qotd, coaching, coach, happiness coach, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, positive thinking, happiness coach, life coach, inspiring, guidance, light worker, positivity

There is no denying now that pretty much everyone is back to work tomorrow. So, how is your mindset about that? Do you feel like you’re going to be dragging and kicking all the way to the office? Or are you perhaps even a bit excited to be back working on certain projects? Maybe that’s […]

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Notice who you surround yourself with

Daily inspo

They say you become like the 5 people you spend the most time with. I think that might be a slight exaggeration but I do believe that our “tribe” influences us greatly. Make sure you spend time with people that help you rise up rather than drag yourself down. Say no more often and release […]

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Eliminate what doesn’t help you evolve

what doesn't help you evolve, help you evolve, change, comfort zone, personal growth, personal development, wellness blogger, wellness coach, wellness blogger, wellness warrior, spirituality, daily inspiration, daily quote, quote of the day, qotd, coaching, coach, happiness coach, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, positive thinking, happiness coach, life coach, inspiring, guidance, light worker,

Sometimes we hang on to old habits. Sometimes it’s old friends. It both cases, some of those serve us and others don’t. Just because you’ve always done something a certain way, it doesn’t mean it can’t be different (or better). Whether it’s a mindset shift that needs to happen or a physical one, notice the […]

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Fulfilling your purpose through play time

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You are here to do great things. You are here to tap into your talents and into the things you enjoy to allow others to benefit from them (i.e. fulfilling your purpose). So often when we are doing something we enjoy but that doesn’t seem “productive” we feel guilty. Our rational mind whispers “Why are […]

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What is the lesson to be learned?

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Challenges and challenging people can be great gifts despite the hassle and frustration they can initially represent. I believe that they are teachers with a precious lesson to be learned if we stop resisting them and wishing the situation was different. When we run into challenges we often get frustrated because it puts us in […]

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Less attitude. More gratitude

gratitude, attitude, personal development, self esteem, self confidence, wellness warrior, wellness blogger, wellness coach, wellness blogger, wellness warrior, spirituality, daily inspiration, daily quote, quote of the day, qotd, coaching, coach, happiness coach, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, positive thinking, happiness coach, life coach, inspiring, guidance, light worker,

I think we all need to take a chill pill. To remember how lucky we are and put those daily dramas and worries in perspective. Sure, we all deal with challenges but that’s what being a human on this incredible journey means. That said, what we are first and foremost is spiritual beings having a […]

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Embrace the evolution of your soul

evolution, growth, personal development, self esteem, self confidence, wellness warrior, wellness blogger, wellness coach, wellness blogger, wellness warrior, spirituality, daily inspiration, daily quote, quote of the day, qotd, coaching, coach, happiness coach, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, positive thinking, happiness coach, life coach, inspiring, guidance, light worker,

We are constantly in evolution, growing into a new version of ourselves. Doesn’t mean that life necessarily goes in a straight line and sometimes you have to take a step back in order to redirect on the right course. What we wanted 5 years ago might have totally changed and that’s okay. We need to […]

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We rise by lifting others

lifting others, wellnes warrior, be you, the world will adjust, authenticity, authentic self, wellness coach, wellness blogger, wellness warrior, spirituality, daily inspiration, daily quote, quote of the day, qotd, coaching, coach, happiness coach, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, positive thinking, happiness coach, life coach, inspiring, guidance, light worker,

We can so often get caught up in our own little worries that we focus solely on ourselves, forgetting that everyone has their own battles. Instead, let’s take a break from being self focused and look around us at how we could lift others. It can be a kind word, a smile, a moment of […]

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Be you. The world will adjust

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In the past, I convinced myself I was happy based on other people’s definition of happiness. That brought down the wrong path and with experience I realized I had to trust my inner guidance and just be myself. I had to trust that I knew what could bring me joy even if that was different […]

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Start by being grateful for the present moment

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Let’s enjoy the present moment and be grateful for what it offers rather than always wanting to be elsewhere. Let’s stop obsessing about the future and give ourselves fully to the now. It doesn’t mean that we can’t do planning but when we constantly think that it’s that next thing that make bring us happy, […]

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Would you rather be happy or right?

wellness coach, wellness blogger, wellness warrior, spirituality, daily inspiration, daily quote, quote of the day, qotd, coaching, coach, happiness coach, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, positive thinking, happiness coach, life coach, inspiring, guidance, light worker, happy or right, be happy

How often do you let your ego run the show and how much stress does it cause you? I remember the first time I heard the question “Would you rather be happy or right?” it was like a light bulb went on. It made me realize the amount of conflict we can create just because […]

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