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Mind Learn how to be a master of your mind rather than let it run mad.

Home  /  Blog  /  Mind  /  DAILY INSPIRATION

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wellness coach, wellness blogger, wellness warrior, spirituality, daily inspiration, daily quote, quote of the day, qotd, coaching, coach, happiness coach, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, positive thinking, happiness coach, life coach, inspiring, guidance, life's challenges, difficult moments, crisis, dark moments, Read more
DAILY INSPIRATION

Life’s challenges don’t happen TO YOU, they happen FOR YOU

Let’s not fall into victim mode when life throws a challenge our way. Let’s not waste precious energy wishing that things were different or blaming…

wellness coach, wellness blogger, wellness warrior, spirituality, daily inspiration, daily quote, quote of the day, qotd, coaching, coach, happiness coach, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, positive thinking, happiness coach, life coach, inspiring, guidance, wisdom, what sets your soul on fire, purpose Read more
DAILY INSPIRATION

Be fearless in the pursuit of what sets your soul on fire

This weekend, feed your soul. Do what you love and what makes you smile. Never mind being “productive” and notice what sets your soul on…

daily inspiration, daily quote, quote of the day, qotd, coaching, coach, happiness coach, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, better an oops than a what if, fear of making mistakes, Read more
DAILY INSPIRATION

Better an “oops” than a “what if”

Why are we so afraid of making mistakes when it’s making mistakes that allows us to grow, learn and grow into our full potential? We…

daily inspiration, daily quote, quote of the day, qotd, coaching, coach, happiness coach, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, every decision you make matters, life goals, closer to your goals Read more
DAILY INSPIRATION

Are your decisions bringing you closer to your goals?

It can be easy to get sidetracked towards creating the life you truly want and getting closer to your goals. Shiny things like prestige and…

daily inspiration, daily quote, quote of the day, qotd, coaching, coach, happiness coach, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, bumpy roads, life challenges, dark moments Read more
DAILY INSPIRATION

Bumpy roads often lead to beautiful destinations

I don’t know if mercury is in retrograde (not that I really believe that) but there is some crazy stuff going on for lots of…

daily inspiration, daily quote, quote of the day, qotd, coaching, coach, happiness coach, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, what you think of me, what others think, people's opinion, authenticity Read more
DAILY INSPIRATION

What you think of me is none of my business

Why do we get so attached to what others think of us? Why do we let them dictate if we are worthy or not? That…

daily inspiration, daily quote, quote of the day, qotd, coaching, coach, happiness coach, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, new beginnings, fresh start, blank slate, trust the magic of new beginnings Read more
DAILY INSPIRATION

Trust the magic of new beginnings

Mondays are for fresh starts and using that blank slate to create a life you love. What steps can you take today to align more…

recharge, disconnect, daily inspiration, daily quote, quote of the day, qotd, coaching, coach, happiness coach, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, Read more
DAILY INSPIRATION

Take time to recharge

It can be so easy to get caught up in the rat race. In the mindset of always doing more and wanting more- thinking that…

where your focus goes, energy flows, daily inspiration, daily quote, quote of the day, qotd, coaching, coach, happiness coach, energy, focus, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, Read more
DAILY INSPIRATION

Where focus goes, energy flows

Look forward rather than looking back. Don’t see challenges as life being unfair but rather as opportunities. Might not always be easy but trust that…

worry, anxiety, wellness, daily inspo, daily inspiration, happiness, coaching Read more
DAILY INSPIRATION

Be a worry warrior

Yoah!! I was thrown a major curve ball yesterday. It’s still too fresh to reveal here but what I will say is that I’m noticing…

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