Time to relax because… it’s the weekend! After what was probably another busy week for you, take time to unwind and reward yourself with some down time. We can tend to overbook our weekends with projects, tasks or social activities and always being on the go can seem like you have a fulfilling life but it can also be an exhausting one.
If you think that everything that fills your weekend are obligations and you cannot eliminate anything, take a look at all you are saying yes to and see if that means that you have to say no to yourself and your own priorities. If so, it’s time to reassess that full calendar and squeeze in some me time to relax. And before you start thinking that this sounds selfish, trust that when you take the time for self care, you can take better care of others after. So go ahead, relax and indulge in doing something relaxing and even consider doing absolutely nothing…
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(Image via @frustilista)