Read moreChange something you do daily to create real success
Let’s do this Monday! We must remember that it’s usually the small decisions that make up who we are and the life we have. We…
Body From fitness tips to healthy recipes, discover resources to take care of that precious temple.
Mind Learn how to be a master of your mind rather than let it run mad.
Soul Meditations, musings and more to feel inspired and connect within.
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Read moreLife’s challenges don’t happen TO YOU, they happen FOR YOU
Let’s not fall into victim mode when life throws a challenge our way. Let’s not waste precious energy wishing that things were different or blaming…
Read moreNew video! Dealing with disappointment and building resilience
Hello my lovelies! Because life as a human being offers its fair share of challenges, it’s important to adopt a mindset that allow us to…
Read moreBe fearless in the pursuit of what sets your soul on fire
This weekend, feed your soul. Do what you love and what makes you smile. Never mind being “productive” and notice what sets your soul on…
Read moreBetter an “oops” than a “what if”
Why are we so afraid of making mistakes when it’s making mistakes that allows us to grow, learn and grow into our full potential? We…
Read moreAre your decisions bringing you closer to your goals?
It can be easy to get sidetracked towards creating the life you truly want and getting closer to your goals. Shiny things like prestige and…
Read moreBumpy roads often lead to beautiful destinations
I don’t know if mercury is in retrograde (not that I really believe that) but there is some crazy stuff going on for lots of…
Read moreWhat you think of me is none of my business
Why do we get so attached to what others think of us? Why do we let them dictate if we are worthy or not? That…
Read moreTrust the magic of new beginnings
Mondays are for fresh starts and using that blank slate to create a life you love. What steps can you take today to align more…
Read moreTake time to recharge
It can be so easy to get caught up in the rat race. In the mindset of always doing more and wanting more- thinking that…