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chandelles Lucia, chandelles soya Lucia, soya, eco, vert, environnement, chandelle, candle, lucia, home, maison, chandelle soya, chandelle santé

Coup de coeur: les chandelles Lucia

Je suis une fan de chandelles. Je trouve qu’elles créent un ambiance chaleureuse et relaxante. À défaut d’avoir un foyer dans mon petit condo, allumer une chandelle me donne un sentiment de réconfort et de paix. Dans le passé, j’achetais pas mal n’importe quelle marque jusqu’au moment où j’ai réalisé que certaines compagnies offraient des […]

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chocolate rye muffins, chocolate, rye, muffins, recipe, baking, dessert, gluten free,

Double chocolate rye muffins

Who doesn’t love chocolate? I think chocolate is one of those simple things that brings me great joy in life. Being someone who wants to treat my body well, I often look for healthier versions of sweet treats and desserts that I can make. These double chocolate rye muffins by Green Kitchen Stories are a […]

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Salted-caramel-and-chocolate-tart, chocolate, chocolate dessert, chocolate recipe, tart, chocolate tart

Salted caramel and chocolate tart

When I spotted this salted caramel and chocolate tart recipe in Chatelaine magazine, it was love at first sight and I knew I HAD to make it. It felt decadent when I was making it and tasted just as amazing as I had imagined when I took that first bite. As always, my favourite part of […]

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Fresh Herb Sauce, green, salad dressing, sauce, herbs, healthy, recipe, salad dressing, vegan, vegan recipe

Versatile Vegan Nut & Fresh Herb Sauce

Don’t you just love it when people know exactly what type of blog (and food) you are into and take the time to share something they discover that they know you will totally like? Case in point, food blog In pursuit of more. Just from the title, I knew I would dig it but it’s […]

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Muffins au thé vert , muffins, thé vert, trois fois par jour, matcha, chocolat, dessert, collation, sucré,

Muffins au thé vert et chocolat blanc

Je suis souvent interpellée par les images de recettes que je vois sur les blogues, Instagram ou Pinterest. Dans ce cas-ci, c’était la recette de muffins au thé vert et chocolat blanc du blogue québécois renommé Trois Fois par Jour qui a été ma source d’inspiration. Le site de Marilou est tout à fait mon […]

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almond butter cookies, cookies, almond cookies, dessert, healthy cookies

Tahini & almond butter cookies

I said it before and I’ll say it again, Green Kitchen Stories is one of my favourite food blogs. Not only do they feature delicious, healthy, vegan recipes but their photos are absolutely gorgeous and make me want to whip up a storm in the kitchen. Like I had mentioned in my chia and cardmon […]

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mango overnight oatmeal parfait

Vegan mango overnight oatmeal parfait

It seems that every few days, I discover a new food blog that is full of great recipes and so inspiring. A few weeks ago, my friend Liz sent me a Pin of this delicious mango parfait from blog Fo Reals Life (how can you not love that name?!). I repinned it and this morning […]

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chia seeds, chia, chia pudding, dessert, recipe, chia cardamon pudding

Chia cardamon pudding

If you are a foodie and in particular a healthy foodie, you have to check out Green Kitchen Stories, a vegetarian recipe blog with some of the most beautiful food photos I have ever seen. Created by David Frenkiel and Liuise Vindahl, the blog features healthy and simple vegetarian food with natural ingredients, whole grains, […]

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denim, J. Crew, jeans, fashion, style, shopping, spring

Spring favourites: J.Crew

I am a huge J.Crew AND denim lover so it’s no surprise that I want pretty much every piece of their new denim collection. I feel like you can wear denim on almost any occasion these days. You can dress it up or down depending on your mood. You just instantly up your cool factor […]

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free people, sail away tank, loungewear, nightgown, boho, bohemian,

Spring favourites: Free People

I love, love, love Free People. The brand as such a beautiful bohemian vibe. I can just imagine myself being a free spirit that doesn’t have a care in the world and just lives one day at a time in my gorgeous, yet rustic chic house by the beach. Okay, day dreaming aside, here are […]

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cameron diaz, the body book, health, fitness, exercise, celebrity, shape, body

The Body Book by Cameron Diaz

As soon as I found out that Cameron Diaz had launched The Body Book I was compelled to immediately check it out on Amazon. There were some mixed reviews but it was the description of the book that made me think it would be a great add on to my existing health and fitness knowledge: […]

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mindful revolution, time magazine, mindful, mindful living, mindfulness, awareness, present, personal growth, wellness, personal development, spirituality, happiness, stress, health,

Time Magazine: The Mindful Revolution

While I was having breakfast this morning, I decided to checkout Facebook and what I saw made my day. My mentor and yoga teacher Bram Levinson shared a link of the latest issue of Time magazine. Just seeing the title “The Mindful Revolution” on the cover filled me with excitement and joy. I started my […]

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Gluten and lactose free banana bread, banana bread, gluten free banana bread, lactose free banana bread, gluten free, lactose free, gluten free dessert, lactose free dessert, vegan dessert, vegan, vegan recipe

Gluten and lactose free banana bread

First, let me say that this gluten and lactose free banana bread is pure heaven. It’s no secret that I have a sweet tooth but I am also a very health conscious gal. In addition to this, I have some sensativities to gluten and lactose. I’m not intolerant but let’s just say my tummy feels […]

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gwyneth paltrow, it's all good, recipe, recipe book, healthy eating, healthy recipes, salad, carrot salad, side dish, healthy side dish, vegetarian

Gwyneth Paltrow’s carrot salad recipe

I often decide to do a recipe simply because I find the image inspiring. In this case, it was a gorgeous large sized photo of bright orange carrots with black sesame seeds featured in Gwyneth Paltrow’s latest cookbook It’s All Good. After I posted the above photo on the usual social media suspects (Facebook, Instagram, Pinterest), […]

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experience with hot yoga, enso yoga, hot yoga, yoga studio

My first experience with hot yoga

Last night, I had my first experience with hot yoga class at ensō yoga. I’ve been wanting to check out their studio since last summer but I guess it took one of the coldest days of the winter to finally get my butt over there and give it a try. Their space is gorgeous and […]

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green juice, juicing, green monster, kris carr,

Go-to green juice recipe

“You’ve got a big vision for your life and you need the fuel to support it.” This is why I love Kris Carr so much and it’s the reason she is a source of great inspiration to juice up and eat clean. If you don’t know Kris, she’s a New York Times and #1 Amazon best-selling […]

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Athena Calderone for EyeSwoon, athena calderone, eye swoon, cool girl, foodie, recipes, lifestyle, lifestyle blogger, fashion blogger, inspiring, inspiration,

Cool girl: Athena Calderone for EyeSwoon

One of my favourite new style inspirations is Athena Calderone for EyeSwoon, a lifestyle blog that you simply must discover if you don’t know it already. I think I actually found her Instagram account first as it often happens our days. After scrolling through several of the swoon-worthy photos she posted, I had to get more […]

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vegan, chocolate. balls, recipe, dessert, chocolate cake balls, healthy desserts

Vegan gluten free chocolate cake balls

If you are like me, you enjoy having a sweet treat every once in a while. Oh, who are we kidding, I would eat cake every day if it were healthy and calorie free. The thing with sweets is that they are often served in fairly large portions but often I just need a bite […]

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