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4 ways to be less stressed + more happy

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It’s crazy the amount of drama and negativity we can create in our life just because of the stories that are going on in our mind. If you want to be less stressed and more happy, I’m sharing 4 mindset shifts that can do exactly that. When I read the book The Four Agreements by Don Miguel Ruiz, I didn’t know what to expect. The somewhat cheesy/stereotypical spiritual cover did not attract me at all but so many people had spoken to me about this book, I just had to read it.

I’m so glad I did because the simple lessons (mantras I practice every day) that I took from it have had an extremely positive impact on my life in addition to helping my relationships in the best way possible! Enjoy watching and keep reading below to get your full dose of inspiration!

So, did you think of some moments where you might have let your Ego take over because you wanted to be right? It’s not about judging ourselves when this happens but it’s about noticing quicker and quicker so that we can step away from the Ego and choose happiness (and inner peace) over being right.

Purchase The Four Agreements by Don Miguel Ruiz

Hope this video was helpful and if you haven’t done so yet, don’t forget to subscribe to The Red Fairy Project You Tube channel and/or to the weekly newsletter to receive your weekly dose of inspiration to live healthy + happy!

Geneviève xo

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