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it's the little things, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, gratitude

It’s the little things in life that matter

Well, we’re back from Sardinia (mega blog post on this trip coming soon) and although we had an amazing time it made me appreciate coming back to certain small things in Switzerland… First: no scorpions in the house (yup, shared that horrifying moment on Snapchat) Second: having my morning smoothies  Third: getting back to my […]

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how you see yourself, self love, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, be the best version of you, full potential, dreams,

How you see yourself is what you will be

The most precious and important gift you can give yourself in this lifetime is self love. Because we cannot give what we don’t have we must develop kindness and compassion for ourselves in order to be able to direct it towards others. Because trying to get through life while having harsh thoughts about ourselves makes everything […]

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dream, determination, perseverance, self love, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, be the best version of you, full potential, dreams,

Don’t let the dream killers in

Your dreams are possible and don’t let anyone tell you otherwise. Look around in this world at what “ordinary” people have accomplished. We can all make something from nothing when we put our mind and heart into it. We are here to live an incredible life and not just be in survival mode. Yes we must work […]

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never give up, determination, perseverance, self love, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, be the best version of you, full potential, dreams,

Never give up on your vision

Today’s post is a #WCW that focuses on a woman that is hugely inspiring: Lorna Jane Clarkson. She has built a wellness empire that benefits so many people and she’s great proof that perseverance pays off. I come back to patience a lot I my posts partly because it’s something I’m still learning but also because I […]

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Switzerland summer 2016 highlights-Part 1

Grüezi from Switzerland! As my summer stay comes to an end, I had to do a post on my favourite place in the world (yes, the fact that my man lives here makes me somewhat biased). Rather than simply sharing the highlights of Switzerland, I wanted to show you that there is something for everyone here. […]

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self love, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, be the best version of you, full potential, dreams,

Self love is the greatest medecine

Honour the beautiful being that you are today. Choose kind thoughts towards yourself and make sure your internal dialog is as loving to yourself as you would be to a good friend. We can sometimes be our own worst enemy with the harsh beliefs we have about ourselves and this actually makes our journey much more difficult. […]

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Anything worth having is worth waiting for

It’s so important to have faith in ourselves even when things don’t seem to be moving ahead. Whether it’s a relationship, a business or a passion project, we must develop patience and trust. I know I can tend to want what I want NOW and I’m not sure if that’s an only child thing or a generational […]

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Keep on working for it

So many of us have a tendency to want immediate gratification rather than tapping into patience and determination. It’s partly because we live in an immediate gratification society but it’s also because of what we witness online. Social media shows us these images of people with successful businesses, great bodies and what seems like the perfect […]

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Release negavity: good vibes only

Release any negative energy that’s residing within you. Whether it’s in the thoughts you’ve been having about yourself, others or a situation, let go of that negativity with a deep breath. Then inhale all that your heart desires. Love, inner peace, health or anything you wish. Breathe out resentment… breathe in gratitude. Being human means experiencing a […]

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How to make healthy choices while on vacation

Does travel time equal throwing your healthy habits out the window? If that’s the case, you probably often return home feeling bad about certain choices and like you sabotaged all your hard work. I totally get where you’re coming from. Before I discovered these precious tricks to make healthier choices while on vacation, I used […]

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