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make your mornings matter, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, motivational, inspirational, gratitude, grateful, gratitude practice, motivational, inspirational, wellness coach, life coach, happiness coach, morning ritual

Make your mornings matter

I’m sharing this on a Sunday at noon but I highly recommend you screenshot this image and look at it every morning this week. Sundays are usually chill days that are fun so it’s easier to have positive thoughts. The work week is often a different story but it doesn’t have to be that way. It’s […]

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You don’t need to be perfect to inspire others

Thank you Lewis Howes​ for this precious reminder! In today’s performance driven social media obsessed era it can be so easy to pick ourselves to pieces and constantly compare. I’m actually loving right now how some vloggers that I follow are leaving their videos unedited (so mistakes and all included) and even featuring some super […]

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How to follow through on your resolutions

If your new year’s resolutions haven’t stuck in the past, don’t dismiss them or give up on yourself just yet. The trick is to set these goals the RIGHT WAY and in this video I share 3 super fun printables to help do this. It’s really a new and efficient way to look at resolutions […]

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Knowing when to let go

Sometimes we can find it difficult to accept that we must release either someone in our life or perhaps even a dream that was dear to our heart. Sometimes it’s the opposite and we find it challenging to welcome in something new that is unexpected. The key ingredient to inner peace is to be open […]

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Feeling behind in life? Watch this

I’m all for goal setting and rising to your full potential but sometimes in order to be on the right path in our life we have to take 2 steps back before moving forward again. This can be a challenging period especially if you start comparing yourself to those around. In this video I explain […]

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You decide how valuable you are

It’s so important to not let our self esteem rest on validation coming from the outside. We must start seeing the greatness we already have within even if it sometimes feels like the hardest thing in the world. You have TREMENDOUS value not just because of what you do but because of who you are as […]

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Health supplements shopping haul

There are many superfoods and health supplements that are being talked about now from spirulina, to maca powder and bee pollen so I decided to try these out (plus others) and let you know what I thought! Enjoy watching and remember to subscribe so you don’t miss next week’s video! xo SHOP THE VIDEO Manitoba […]

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The ultimate wellness holiday gift guide

Giving the gift of wellness is probably one of the best things you can do and this holiday gift guide has some goodies! Whether it’s for yourself or the wellness warrior in your life, these fun suggestions are sure to please. Enjoy watching and remember to subscribe to my channel to be notified when the […]

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You can’t make everyone happy

Thought some humour would be appreciated on this Monday. Seriously though, we’ve got to let go of the disease to please. As women especially we are often concerned about making everyone happy and sometimes it’s at the cost of our own joy. Although it’s kind to be preoccupied about those you love, we each have […]

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2 powerful ways to deal with fear

If you feel like fear is keeping you stuck and stopping you from doing what you love you will find 2 powerful tools to bust through these blocks in this video. They are two books that have helped me tremendously so I thought I would share a super quick summary of the main learning from […]

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How to let go of expectations

Let go of expectations and be open to what life is trying to offer you. Release the image you have of what the perfect partner should look like and be. Reframe your mindset about what your job and career should ressemble. Be open to unexpected gifts coming your way. It’s when we keep and open […]

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My favourite healthy foods

One of the key ingredients to living healthy + happy is of course the food you eat. I’ve shared my favourite smoothies and breakfast bowls countless times on Instagram and Snapchat but I thought I would present my favourite foods in a more organized way. In this video I give you a complete breakdown of the […]

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