Yesterday was an interesting day. A rather difficult hike up a mountain brought up some of the old limiting stories I told myself as a teenager about not being fit or strong enough (even though I am active everyday now).

Many of us drag around limiting beliefs that keep us from moving forward. It’s important to be aware of the internal story we tell ourselves in order to move past it. Here’s how:

Is there a story you’ve been telling yourself that isn’t the most positive? How has it kept you from reaching your full potential?

I would love for you to share in the comment area as many of us deal with this inner mean girl and it’s only by shedding light on her and sharing our stories that we stop giving her power.

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Thanks for stopping by and if you want to dive deeper into this topic, take a look at the suggested posts below!

Recommended resource: Mastering your mean girl by Melissa Ambrosini

Mastering your inner mean girl by melissa ambrosini