One of the key ingredients to living healthy + happy is of course the food you eat. I’ve shared my favourite smoothies and breakfast bowls countless times on Instagram and Snapchat but I thought I would present my favourite foods in a more organized way. In this video I give you a complete breakdown of the healthy staples I use on a daily basis to create my most loved meals and snacks.

I’ve also linked to them below so feel free to shop away and create your own culinary masterpieces! If you do, I would love for you to share them on social media and tag them @redfairyproject. Enjoy watching and let me know your thoughts or questions in the comments below!


Manitoba Harvest Organic Hemp Protein Powder

Only Oats Gluten Free Quick Oat Flakes

Organic Chia Seeds

Prana Organic Brazil Nuts

Organic Apple Cider Vinegar

Mason Jar

Thanks for watching and if you enjoyed this post, please give it a LIKE!

Geneviève xo