We all have good days and bad days and some days are a mix of both. Today it’s grey here in Montreal and my mood has been so so but I choose to focus on the positive, everything that I am grateful for and starting to generate new thoughts to let go of those more negative ones. I have some things on my mind that are taking up quite a lot of mental space and the fact that these things are out of my control freaks me out a little but once again I’m choosing faith.

Every day we have the choice to listen to negative thoughts or create more positive ones. What choice are you making?

Geneviève xo